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Shaolin Workout: 28 Days to Transforming Your

Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming

Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way



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Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Shi Yan Ming ebook
Page: 304
Publisher: Rodale Press, Inc.
Format: pdf
ISBN: 9781594864001


Par toqopyno dans Accueil le 3 Juin 2013 03:21. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way List Price: $29.95 ISBN13: 9781594864001 Condition: New Notes: BRAND NEW FROM PUBLISHER! Shi was among the monks profiled in the 1995 book The Real Shaolin Gongfu of China.In 2006 Rodale Books published Shi's own book, The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way. In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. Reprinted from: The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Sifu Shi Yan Ming ? The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way. Subtitled: “28 Days to Transforming Your Body and Soul the Warrior's Way.” I haven't met anyone else who has seen this book, but I don't travel much in martial arts circles. Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming. And for kung fu: The Shaolin Workout. Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way book download. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Books. Tracking provided on most orders. Permission granted by Rodale, Inc., Emmaus, PA 18098. ISBN13: 9781594864001 Condition: New Notes: BRAND NEW FROM PUBLISHER! A relaxed thoughts within a relaxed physique allows the chi to flow and releases your power. From the bits posted: Western fitness training blah, Weightlifting blah, Shaolin all the way. Posted on May 27, 2013 by admin. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way (Hardcover)By Yan Ming Shi 27 used and new from $12.78 Customer Rating: First tagged “book” by Wayne G. Shop Amazon.com: Shaolin Kung Fu Fundamental Training: Jwing-Ming … The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming Hardcover 4.3 out of 5 stars . One of the most important lessons you can learn doing the Shaolin Workout is how to get back that childlike relaxation and flexibility -- to be at home in your body again.

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